{"id":989,"date":"2018-10-16T05:53:25","date_gmt":"2018-10-16T05:53:25","guid":{"rendered":"https:\/\/app.blv.foodcase-services.com\/interpretation-des-donnees-nutritionnelles\/"},"modified":"2025-07-01T14:54:04","modified_gmt":"2025-07-01T12:54:04","slug":"interpretation-des-donnees-nutritionnelles","status":"publish","type":"page","link":"https:\/\/naehrwertdaten.ch\/fr\/interpretation-des-donnees-nutritionnelles\/","title":{"rendered":"Interpr\u00e9tation des donn\u00e9es nutritionnelles"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:60px;padding-right:0px;padding-bottom:60px;padding-left:0px;margin-bottom: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h2 class=\"font-color-red\" style=\"text-align: center;\">Interpr\u00e9tation des donn\u00e9es nutritionnelles<\/h2>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;max-width:123px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#ed222f;border-top-width:8px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\"><p>Toutes les donn\u00e9es se r\u00e9f\u00e8rent \u00e0 une portion comestible de 100 g. Les parties non comestibles telles que noyau, p\u00e9pins, os, etc. ne sont pas comprises. Sauf indication contraire, les donn\u00e9es pr\u00e9sentes se r\u00e9f\u00e8rent \u00e0 des aliments frais, crus et non transform\u00e9s.<\/p>\n<p>Ci-apr\u00e8s quelques exemples pour plus de clart\u00e9:<\/p>\n<table style=\"margin-bottom: 15px;\">\n<tbody>\n<tr>\n<td width=\"130px\">100 g de bananes<\/td>\n<td width=\"30px\">=<\/td>\n<td>100 g de bananes pel\u00e9es<\/td>\n<\/tr>\n<tr>\n<td>100 g de p\u00eaches<\/td>\n<td>=<\/td>\n<td>100 g de p\u00eaches d\u00e9noyaut\u00e9es<\/td>\n<\/tr>\n<tr>\n<td>100 g de cerises<\/td>\n<td>=<\/td>\n<td>100 g de cerises sans queue et d\u00e9noyaut\u00e9es<\/td>\n<\/tr>\n<tr>\n<td>100 g de noix<\/td>\n<td>=<\/td>\n<td>100 g de noix d\u00e9cortiqu\u00e9es<\/td>\n<\/tr>\n<tr>\n<td>100 g de c\u00f4telette<\/td>\n<td>=<\/td>\n<td>100 g de c\u00f4telette sans os<\/td>\n<\/tr>\n<tr>\n<td>100 g de truite<\/td>\n<td>=<\/td>\n<td>100 g de truite sans ar\u00eate, sans t\u00eate, etc.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Pour la plupart des aliments liquides, il est aussi possible de consulter la teneur en nutriments pour 100 ml, en choisissant \u00ab 100ml \u00bb dans le champ \u00ab S\u00e9lectionner la taille de la portion \u00bb. La teneur en nutriment pour 100 g peut diff\u00e9rer de celle pour 100 ml, si la densit\u00e9 de l\u2019aliment liquide n\u2019est pas de 1. Une densit\u00e9 &gt;1 g\/ml signifie par exemple que 100 ml p\u00e8sent plus de 100 g. Dans un tel cas, la teneur en nutriment pour 100 ml sera plus \u00e9lev\u00e9e que pour 100 g.<\/p>\n<p>Les donn\u00e9es constituent des valeurs moyennes et ne doivent pas \u00eatre interpr\u00e9t\u00e9es comme des grandeurs absolues. En effet, la teneur en nutriments d\u2019un aliment est sujette \u00e0 des variations naturelles. La composition individuelle d\u2019un aliment d\u00e9pend de facteurs tels que le climat, le degr\u00e9 de maturit\u00e9, la saison, la provenance, la vari\u00e9t\u00e9, les conditions de stockage et de transformation, etc.<\/p>\n<p>En ce qui concerne les produits transform\u00e9s, tels que la charcuterie, les produits laitiers ou les biscuits, les diverses recettes ont pour cons\u00e9quence des diff\u00e9rences consid\u00e9rables au niveau des valeurs nutritives.<\/p>\n<p>La somme des nutriments n\u2019est pas toujours exactement \u00e9gale \u00e0 100 g. Cela peut \u00eatre du au fait que les diverses donn\u00e9es proviennent d\u2019analyses et\/ou de sources diff\u00e9rentes. Des \u00e9carts de +\/- 5% sont tol\u00e9r\u00e9s.<\/p>\n<p>La base de donn\u00e9es suisse des valeurs nutritives mentionne plusieurs pr\u00e9parations (p. ex. la tarte aux pommes ou le risotto) et aliments (p. ex. des pains) dont on a calcul\u00e9 la valeur nutritive, sur la base d&rsquo;une recette. Pour cela, on a retenu autant que possible des recettes standard courantes. Sauf indication contraire, les recettes dont la pr\u00e9paration implique une adjonction de sel ont \u00e9t\u00e9 calcul\u00e9es avec du sel non iod\u00e9.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last heading-section\" style=\"width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-989","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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